The layers of yoga’s subtle anatomy: Sarira, Kosa, Vayu, and Mahabuta (bodies, sheaths, winds and elements)
Discussion of Citta Vrtti, the fluctuations of consciousness. Please note there are some technical difficulties in the first few minutes of the recording.
Discussion of Satya (Truthfulness)
Discussion of Ahimsa/Non Violence in the Yoga Sutras and in practice.
An overview of the dualism of Samkhya as well the goal and method of liberation in Yoga.
Discussion of Buddhi as intelligence or the wisdom organ and its distinction from mind and ego. What does it mean to be awake?
Discussion of discriminative discernment, its role in removing ignorance and the dawning of Viveka-khyati
Discussion of Dharma in relation to the stages and aims of life, Karma and Svadharma
Karma, Samskara, and Vasana