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Articles

  • Anxiety Relief through Yoga
  • ArdhaChandra
  • Bharadvajasana
  • De La Muñeca
  • Fatigue Relief
  • Healthy Hips & Knees
  • Malasana
  • Navasana
  • Parsvottanasana
  • Paschimottanasana
  • Practice of a Lifetime
  • Salabhasana
  • Sarvangasana
  • Sirsasana
  • Supta Padangusthasana
  • The Use of Props for Therapy
  • Trikonasana
  • Wrist Relief
  • Yoga for High Blood Pressure
  • Audio of Parivrtta Janu Sirsasana Master Class
  • Parivrtta Janu Sirsasasana
  • Sinus Relief

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Marla is a Senior level Certified Iyengar Yoga teacher with over 25 years of experience teaching yoga and studying with BKS Iyengar and the Iyengar family.

Yoga Journal named her one of 21 teachers helping to "shape the future of yoga."

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