Workshops & Retreats

Yoga as Progression: 3 Saturday Online Sessions

  • November 21 and December 5 from 8-9:30am (PST) and December 12 10am-12:30pm  (PST)
  • Yoga Center of Denver

 

Teachers Study Group (Level 2)

  •  For CIYTs (focus on Level 2)
  • $20
  • Saturday November 21st 12-2pm (PST). Register here.

 

Teachers Study Group (Level 1)

  •  For those who are not yet Certified Iyengar Yoga Teachers. Focus on 1st level of certification.
  • $20
  •  Saturday December 5th 12-2pm (PST). Register here.

New Year’s Day Holiday Class

  •  January 1st 10-11:30am (PST). Register here.

 

Introduction to Yoga (3-part Course)

  •  January 10, 17, & 24: 10-11am (PST)
  • $22 for all three sessions. Register here.
  • Recordings will be provided

 

Yoga and Trauma

  •  February 19th 4:30-7pm (PST). Register here.

 

Retreat in Montana