Workshops, Retreats & More

From Standing to Breathing – Online Course at IYILA

• Mondays: 1/30, 2/6, 2/13
• 5-6:30pm (Pacific Time)
• Please note that the Thursday class at IYILA has been cancelled

Ahimsa in Practice: Weekend in San Jose, CA

• January 28-29, 2023
• Iyengar Yoga South Bay

Progression of Action in Asana in San Diego, CA

• February 18: 11:30am-2pm
• Yoga Arts

Weekend Workshop in Austin, TX

• February 25-26
• Austin Yoga Tree

Yoga to Support the Immune System Online Workshop

• March 18: 1-4pm
• School of Yoga

Uplift Yourself Through Yoga in Santa Barbara, CA

• March 25: 11am-1:3pm
• Santa Barbara Yoga Center

Somatic Experience of Guna & Vayu: Weekend in San Francisco, CA

• April 14-16, 2023
• Iyengar Yoga Institute of San Francisco

Workshops in Taipei, Taiwan

• Weekend Workshop: April 21-22
• 3-Day Immersion- building physical & emotional resilience to stress: April 24-26
• Space Yoga Taipei

Navayogimarga Online Festival

• August 3: 4pm (PT): Channel the Flow of Energy through Yoga
• August 4: 7am (PT): Uplift Yourself through Yoga

Monthly Workshops with Japanese Translation

• Register through Iyengar Yoga Utsunomiya
• In Japan (JST): Saturdays & Sundays: 9-11am (GMT+9)
  • January 14 & 15
  • February 11 & 12
  • March 4 & 5
  • May 13 & 14
  • June 10 & 11
  • July 8 & 9
  • August 5 & 6
  • September 9 & 10
  • October 14 & 15
  • November 11 & 12

Yoga to Uplift Your Mood & Emotions

• Recording available here.