Build upper body strength while employing the organs of action in standing poses, inversions and more (including Utthita Trikonasana, Pincha Mayurasana, Urdhva Mukha Svanasana)
Video Tags: karmendriya
November 28, 2024 Thursday Intermediate/Advanced
Connect the limbs to the spine to the inner body (including Utthita Parsvakonasana, Parsvaikapada Sirsasana, Urdhva Dhanurasana, Mulabhandasana)
