June 9, 2020 Tuesday Beginner Level

Description: Integrate the legs with the pelvis to widen the groins, create freedom in the pelvis and widen the back in twists (including Urdhva Prasarita Padasana, Parsvottanasana, supported Jathara Parivartanasana)

1h 30m
Genres / Categories: June 2020, Livestream, Unlimited Monthly
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