June 25, 2020 Thursday Intermediate Class

Expand from inside in a sequence that includes forward bends (including, Urdhva Prasarita Padasana, Sirsasana II, Ardha Baddha Padma Paschimottanasana, and Paschimottanasana)

1h 30m
Genres / Categories: June 2020, Livestream, Unlimited Monthly
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