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Genre / Category: April 2020

Livestream Zoom videos from April 2020

April 30, 2020, Thursday Intermediate Asana

Psoas and hip extension (including Vamadevasana)

April 28, 2020, Beginner class

Beginner Asana Class: (including Parivrrta Trikonasana and Bharadvajasana)

April 26, 2020, Asana class, All Levels

Reversing the curves, strengthening and lengthen the back (including Mahamudra)

April 23, 2020, Intermediate class

Intermediate Asana Class: Hip mobility (including Ardha Baddha Padmottanasana)

April 21, 2020, Asana class, Beginner

Beginner Asana Class: Foot stretching (including standing poses and Sankatasana)

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Marla is a Senior level Certified Iyengar Yoga teacher with over 25 years of experience teaching yoga and studying with BKS Iyengar and the Iyengar family.

Yoga Journal named her one of 21 teachers helping to "shape the future of yoga."

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