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Video Tags: vayu

May 19, 2022 Thursday Intermediate/Advanced

Move the shape of the breath in asanas and manage your energy in pranayama (including Virabhadrasana I, Sirsasana, Sarvangasana and Viloma Inhalation)

March 15, 2021 Yoga Concepts Talk

The layers of yoga’s subtle anatomy: Sarira, Kosa, Vayu, and Mahabuta (bodies, sheaths, winds and elements)

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Marla is a Senior level Certified Iyengar Yoga teacher with over 25 years of experience teaching yoga and studying with BKS Iyengar and the Iyengar family.

Yoga Journal named her one of 21 teachers helping to "shape the future of yoga."

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