Enjoy the benefits of standing poses from a supine position, without bearing weight on the legs (including Supta Padangusthasana, Supine Parsvakonasana and Parivrtta Trikonasana).
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Enjoy the benefits of standing poses from a supine position, without bearing weight on the legs (including Supta Padangusthasana, Supine Parsvakonasana and Parivrtta Trikonasana).