Enjoy the benefits of standing poses from a supine position, without bearing weight on the legs (including Supta Padangusthasana, Supine Parsvakonasana and Parivrtta Trikonasana).
Enjoy the benefits of standing poses from a supine position, without bearing weight on the legs (including Supta Padangusthasana, Supine Parsvakonasana and Parivrtta Trikonasana).