Soothing the respiratory system by balancing the sides, front and back chest (including Utthita Hasta Padangusthasana, Malasana, Bakasana, Paschimottanasana, and more)
Video Tags: soothing
Marla is a Senior level Certified Iyengar Yoga teacher with over 25 years of experience teaching yoga and studying with BKS Iyengar and the Iyengar family.
Yoga Journal named her one of 21 teachers helping to "shape the future of yoga."