Quiet outer and inner turbulence in asana and its effect on the breath (including Paschimottanasana, Sirsasana, Sarvangasana, Setubandha Sarvangasana)
Video Tags: snayu
Marla is a Senior level Certified Iyengar Yoga teacher with over 25 years of experience teaching yoga and studying with BKS Iyengar and the Iyengar family.
Yoga Journal named her one of 21 teachers helping to "shape the future of yoga."