Balance the elements with Surya Namaskar, inversions, long Savasana and breath expansion.
Video Tags: Savasana
Marla is a Senior level Certified Iyengar Yoga teacher with over 25 years of experience teaching yoga and studying with BKS Iyengar and the Iyengar family.
Yoga Journal named her one of 21 teachers helping to "shape the future of yoga."