Extend out and draw inward while connecting with your own symmetry and stability (including Supta Padangusthasana, Mayurasana, Ekapada Sirsasana, supported Parsva Sarvangasana).
![](https://yoganga.com/wp-content/uploads/2022/11/Mayurasana.jpg)
Extend out and draw inward while connecting with your own symmetry and stability (including Supta Padangusthasana, Mayurasana, Ekapada Sirsasana, supported Parsva Sarvangasana).