Irrigating the body from within (Including Virabhadrasana I, Parighasana, and Janu Sirsasana). Please note that there were a few incidents of technical interruptions where the video pauses.
![](https://yoganga.com/wp-content/uploads/2020/10/Screen-Shot-2020-10-11-at-8.02.04-PM.png)
Irrigating the body from within (Including Virabhadrasana I, Parighasana, and Janu Sirsasana). Please note that there were a few incidents of technical interruptions where the video pauses.