Gain access to your legs, abdomen and spine in supine, standing and forward bending asanas (including Urdhva Prasarita Padasana, Urdhva Prasarita Ekapadasana, Mahamudra and more)
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Marla is a Senior level Certified Iyengar Yoga teacher with over 25 years of experience teaching yoga and studying with BKS Iyengar and the Iyengar family.
Yoga Journal named her one of 21 teachers helping to "shape the future of yoga."