Stretch the legs to connect from the floor of the torso to the throat (including Urdhva Prasarita Ekapadasana, Simhasana I, Setubandha drop backs)
![](https://yoganga.com/wp-content/uploads/2020/11/Screen-Shot-2020-11-20-at-12.05.56-PM.png)
Stretch the legs to connect from the floor of the torso to the throat (including Urdhva Prasarita Ekapadasana, Simhasana I, Setubandha drop backs)