Cultivate evenness in asana with action, reflection and surrender (including Chair Bharadvajasana, Supine Parivrtta Trikonasana, Jathara Parivartanasana)
Video Tags: Kriya Yoga
May 31, 2026 Sunday All Levels
Loosen the sides of the body while balancing effort and surrender (including Parighasana, Parivrtta Upavistha Konasana, Marichiasana II)
