Cultivate calm through the organs of perception in asana and pranayama (including Niralamba Sarvangasana, Halasana, Sanmukhi Mudra, Brahmari)
Video Tags: jnanedriya
Marla is a Senior level Certified Iyengar Yoga teacher with over 25 years of experience teaching yoga and studying with BKS Iyengar and the Iyengar family.
Yoga Journal named her one of 21 teachers helping to "shape the future of yoga."