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Video Tags: integrate

November 16, 2021 Tuesday Beginners

Spread your awareness throughout the asana to integrate the parts with the whole.

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Marla is a Senior level Certified Iyengar Yoga teacher with over 25 years of experience teaching yoga and studying with BKS Iyengar and the Iyengar family.

Yoga Journal named her one of 21 teachers helping to "shape the future of yoga."

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