Working with the inner legs and creating length in the legs in standing poses, seated poses and inversions (Dandasana, Vrksasana, Utkatasana, Ardha Chandrasana and more)
![](https://yoganga.com/wp-content/uploads/2020/09/Utkatasana.jpg)
Working with the inner legs and creating length in the legs in standing poses, seated poses and inversions (Dandasana, Vrksasana, Utkatasana, Ardha Chandrasana and more)