Working with the inner legs and creating length in the legs in standing poses, seated poses and inversions (Dandasana, Vrksasana, Utkatasana, Ardha Chandrasana and more)
Video Tags: inner legs
Marla is a Senior level Certified Iyengar Yoga teacher with over 25 years of experience teaching yoga and studying with BKS Iyengar and the Iyengar family.
Yoga Journal named her one of 21 teachers helping to "shape the future of yoga."