Move through standing poses with jumpings and prepare the hips, hamstrings and spine for Hanumanasana (including Ardha Chandrasana, Eka Pada Adho Mukha Svanasana, Viparita Dandasana and Hanumanasana)
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Move through standing poses with jumpings and prepare the hips, hamstrings and spine for Hanumanasana (including Ardha Chandrasana, Eka Pada Adho Mukha Svanasana, Viparita Dandasana and Hanumanasana)