Access inner space and separation in the torso in supported asanas to create coolness in the abdomen and the head (including Supta Virasana, Supported Purvottanasana, Anantasana, Chair Sarvangasana)
Access inner space and separation in the torso in supported asanas to create coolness in the abdomen and the head (including Supta Virasana, Supported Purvottanasana, Anantasana, Chair Sarvangasana)