Access inner space and separation in the torso in supported asanas to create coolness in the abdomen and the head (including Supta Virasana, Supported Purvottanasana, Anantasana, Chair Sarvangasana)
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Access inner space and separation in the torso in supported asanas to create coolness in the abdomen and the head (including Supta Virasana, Supported Purvottanasana, Anantasana, Chair Sarvangasana)