Cultivate steadiness of awareness through forward bends (including Utthita Hasta Padangusthasana, Yoga Mudrasana, Malasana, Ubbhaya Padangusthasana)
Video Tags: buddhi
October 12, 2023 Thursday Intermediate/Advanced
Separate and bind the limbs to cultivate of the higher decisive mind (including Parsva Upavistha Konasana, Supta Kurmasana, Yoga Mudrasana)
August 13, 2020 Yoga Concepts Talk/Discussion
Discussion of Buddhi as intelligence or the wisdom organ and its distinction from mind and ego. What does it mean to be awake?
