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Video Tags: Bhishmasana

June 30, 2020 Tuesday Beginner Level

Lengthen to balance and open the heart (including Virabhadrasana III, Bhishmacharyasana, and Sarvangasana)

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Marla is a Senior level Certified Iyengar Yoga teacher with over 25 years of experience teaching yoga and studying with BKS Iyengar and the Iyengar family.

Yoga Journal named her one of 21 teachers helping to "shape the future of yoga."

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