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Video Tags: arm balances

April 7, 2022 Thursday Intermediate/Advanced

Address the supportive elements of arm balancing (including Marichiasana I, Astavakrasana, Dwi Hasta Bhujasana and more)

May 13, 2021 Thursday Intermediate

From compactness to flight (including Adho Mukha Vrksasana, Malasana and Bakasana)

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Marla is a Senior level Certified Iyengar Yoga teacher with over 25 years of experience teaching yoga and studying with BKS Iyengar and the Iyengar family.

Yoga Journal named her one of 21 teachers helping to "shape the future of yoga."

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