Support the movement of prana through standing, inverted, backbending and supine asanas as well as pranayama (including Sirsasana, Setubandha Sarvangasana, Viloma Pranayama)
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Support the movement of prana through standing, inverted, backbending and supine asanas as well as pranayama (including Sirsasana, Setubandha Sarvangasana, Viloma Pranayama)
Use the parameters of category of asana, head support, and activity/release to effect a change in the breath for greater access and awareness in pranayama (including Sirsasana, Viparita Dandasana, Chair Sarvangasana, Ujjayi Pranayama and more)