Join me for a yoga retreat in the redwood forest of California from January 20-25 at the gorgeous new 1440 Multiversity.
It is with great sadness that we mourn the passing of Geeta Iyengar, the world’s senior-most Iyengar Yoga teacher. She lived a life of devotion to yoga from childhood to death. Her ethic of helping others and giving of her knowledge were on display until her final hours. It was an honor to be her student and to witness her extraordinary life and dharma.
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Study with me online at Glo. You can find classes of varying durations: from 5 minute tutorials to 90 minute public classes. Videos include an introductory beginner series to learn the basics as well as plenty of classes of differing levels.
While some of my 60 and 90 minute classes are not accessible through the Glo search function, you can access them through the below links:
Anxiety Away, Intro to Urdhva Dhanurasana, Outer Hip Love, Tamas & Rajas, Involving the Abdomen, Release your back into twists, Prepare for Headstand, Pranayama: from Savasana to Sitting, Strong Arms & Stable Shoulders, Inversions for a balanced practice, Intermediate level Restorative & Pranayama, Make and Imprint into your Back Arches, Hip Joint Massage, Wring it out with twists, Spring opening, Garland yourself, Strong arms & stable shoulders, Sarvangasana Variations, Baby Backbends, Increase Knee Flexion, Akarna Dhanurasana
Marla, a Senior Intermediate Level certified Iyengar Yoga teacher, is based in Los Angeles, where she teaches public classes and conducts teacher training in addition to teaching workshops in the US and internationally.
Copyright © 2019 Marla Apt.
