Marla

• News

  By marla on 5/24/2016

  INTENSIVE

  Registration is now open for my next 5-day intensive in Los Angeles: January 20-24. All of the previous intensives have sold out so I recommend registering early.

  CONTINUING EDUCATION FOR TEACHERS

  I will be leading a 5-day training course for yoga teachers on the same days as the intensive (Jan 20-24) as well as a weekend syllabus study workshop from Jan 25-26. You can attend each workshop independently or all three (intensive, teaching skills course, and syllabi study). Contact IYILA for more details.

  

  Category: General

• Online Yoga Classes

  By marla on 3/12/2015

  Study with me online at Glo. You can find classes of varying durations: from 5 minute tutorials to 90 minute public classes. Videos include an introductory beginner series to learn the basics as well as plenty of classes of differing levels.

   

  While some of my 60 and 90 minute classes are not accessible through the Glo search function, you can access them through the below links:

   

  Anxiety Away, Intro to Urdhva Dhanurasana, Outer Hip Love, Tamas & Rajas, Involving the Abdomen, Release your back into twists, Prepare for Headstand, Pranayama: from Savasana to Sitting, Strong Arms & Stable Shoulders, Inversions for a balanced practice, Intermediate level Restorative & Pranayama, Make and Imprint into your Back Arches, Hip Joint Massage, Wring it out with twists, Spring opening, Garland yourself, Strong arms & stable shoulders, Sarvangasana Variations, Baby Backbends, Increase Knee Flexion, Akarna Dhanurasana

   

  Category: General

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