The west coast has a new (opened May, 2017) learning center in the redwoods of Santa Cruz County, California—1440 Multiversity. Named for the number of minutes in a day, 1440 Multiversity champions the idea that each moment is an opportunity to live fully.
Marla will be leading a retreat at 1440 from from January 7-12, 2018.
Campus accommodations include farm-to-table cuisine, daily offerings in meditation, yoga, fitness, and other classes and events, four miles of forest hiking trails on a beautiful 75-acre campus, a wellness center with bodywork modalities designed for relaxation and whole-body integration, steam rooms, and large outdoor hot tub with expansive views of the redwoods. You can choose from a variety of housing options, from Asian-inspired ‘pods’ to executive suites.
For more information about Marla’s upcoming retreat, visit the 1440 website.
You can now take Marla’s classes online at Yogaglo.com. Over 70 classes are posted, formats ranging from 5-45 minute tutorials and practice sessions to 90 minute classes. Videos include an introductory beginner series to learn the basics as well as classes of varying levels. New classes are added every few weeks.
Check out Marla’s latest class to be posted: Rest your legs while working on your feet, ankles, thighs and knees in the Virasana cycle.
Marla, a Senior Intermediate Level certified Iyengar Yoga teacher, is based in Los Angeles, where she teaches public classes and conducts teacher training in addition to teaching workshops in the US and internationally.
Copyright © 2017 Marla Apt.
