Marla

• News

  By marla on 5/24/2016

  My upcoming intensive is full and is now wait-listed. However, there are a few spaces left in the Teaching Skills Course from September 23-27, we will focus on the skills required for effective teaching, including but not limited to: demonstration, clarity of instructions, observation of students, hands-on adjustments, pacing, and sequencing. Both trainings are for all levels of teachers.

  Category: General

• Online Yoga Classes

  By marla on 3/12/2015

  Study with me online at Glo. You can find classes of varying durations: from 5 minute tutorials to 90 minute public classes. Videos include an introductory beginner series to learn the basics as well as plenty of classes of differing levels.

   

  While some of my 60 and 90 minute classes are not accessible through the Glo search function, you can access them through the below links:

   

  Anxiety Away, Intro to Urdhva Dhanurasana, Outer Hip Love, Tamas & Rajas, Involving the Abdomen, Release your back into twists, Prepare for Headstand, Pranayama: from Savasana to Sitting, Strong Arms & Stable Shoulders, Inversions for a balanced practice, Intermediate level Restorative & Pranayama, Make and Imprint into your Back Arches, Hip Joint Massage, Wring it out with twists, Spring opening, Garland yourself, Strong arms & stable shoulders, Sarvangasana Variations, Baby Backbends, Increase Knee Flexion, Akarna Dhanurasana

   

  Category: General

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