Two workshops at Wanderlust Hollywood this month:
The 5 Great Elements (Mahabuttas) in Yoga Practice
Friday, February 21 11am-1pm
Progression of Action & Awareness in Asana & Pranayama
February 21-23
Two workshops at Wanderlust Hollywood this month:
The 5 Great Elements (Mahabuttas) in Yoga Practice
Friday, February 21 11am-1pm
Progression of Action & Awareness in Asana & Pranayama
February 21-23
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Study with me online at Glo. You can find classes of varying durations: from 5 minute tutorials to 90 minute public classes. Videos include an introductory beginner series to learn the basics as well as plenty of classes of differing levels.
While some of my 60 and 90 minute classes are not accessible through the Glo search function, you can access them through the below links:
Anxiety Away, Intro to Urdhva Dhanurasana, Outer Hip Love, Tamas & Rajas, Involving the Abdomen, Release your back into twists, Prepare for Headstand, Pranayama: from Savasana to Sitting, Strong Arms & Stable Shoulders, Inversions for a balanced practice, Intermediate level Restorative & Pranayama, Make and Imprint into your Back Arches, Hip Joint Massage, Wring it out with twists, Spring opening, Garland yourself, Strong arms & stable shoulders, Sarvangasana Variations, Baby Backbends, Increase Knee Flexion, Akarna Dhanurasana
Marla, a Senior Intermediate Level certified Iyengar Yoga teacher, is based in Los Angeles, where she teaches public classes and conducts teacher training in addition to teaching workshops in the US and internationally.
Copyright © 2020 Marla Apt.
